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Daily Updates

Light Is Back on Your Side

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Kris Evergreen here. Good morning, and welcome to a spring Monday.

Daylight is increasing now — a few more minutes every day. It doesn’t sound like much. A couple of minutes here and there. But it accumulates. What we get in return are mornings that don’t feel quite so much like the middle of the night, and evenings that don’t go dark before you’ve finished your day.

That matters. Light matters. It does something to the feeling of a Monday — makes it a little less like wading through something heavy, a little more like actually beginning.

Use the extra light this week. Take a walk in it. Sit near a window. Let it do its quiet work on your mood. Then bring whatever that gives you to the week ahead.

The light is on your side now. Let it help.

What’s one way you can make the most of the extra daylight this week?

Tags: daylight fresh-start momentum monday seasonal spring

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