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Daily Updates

The Sunday of Small Repairs

The Sunday of Small Repairs: the loose button, the crooked picture, the squeaky hinge. Tiny discords, resolved. Small repairs, big exhale.

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Daily Updates

The Sunday Soup Doctrine

The Sunday Soup Doctrine: a pot of something simmering is one of the most efficient wellbeing interventions there is. The week can come — you've got soup.

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Daily Updates

Grandparents Day

Grandparents Day. Everything I believe traces back to a grandmother and a porch light. Call them — they're a library, and libraries don't stay open forever.

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Daily Updates

The Middle Day

The middle day of the long weekend — nothing pulling from either side. This is what enough feels like. Noticing it is the entire practice.

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Image for: The Sunday Before the Turn
Daily Updates

The Sunday Before the Turn

The quiet threshold before the year shifts gears. The season is changing; the practices don't have to. Decide what crosses the line with you.

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Image for: The People You Get to Love
Daily Updates

The People You Get to Love

The people in your life aren't obligations. They're the point. Not because you should — because you get to. The privilege is the whole thing.

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Image for: The Gentle Audit
Daily Updates

The Gentle Audit

The gentle audit: a kind, honest look at how you're spending yourself. Still true? Still worth it? Still mine, or just momentum?

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Image for: Book Lovers Day
Daily Updates

Book Lovers Day

National Book Lovers Day, on a Sunday, where it belongs. A book slows you down on purpose — and the slowing down is half the gift.

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