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presence

Daily Updates

The Day After Balance

The first full day of fall, and the dark is officially gaining. Which means the light you have is worth spending on purpose — with attention, without waste.

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Daily Updates

The Middle of the Middle Month

Middle of the week, middle of September, middle of the year's second half. The year is in one of its most comfortable rooms — notice it while you're in it.

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Daily Updates

The Middle Day

The middle day of the long weekend — nothing pulling from either side. This is what enough feels like. Noticing it is the entire practice.

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Image for: One More Golden Saturday
Daily Updates

One More Golden Saturday

One of the last golden Saturdays of August. No elaborate advice — just go be in it. The season is generous right up to the end.

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Image for: The Porch Sit
Daily Updates

The Porch Sit

The porch sit requires almost nothing and gives back everything: presence without effort, rest without guilt, community without an agenda.

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